A Joyful morning of movement medicine comprising of yoga, meditation and deep relaxation and Sound Therapy.
The morning will begin with an hour of gentle but energising yoga practice. Followed by a session of restorative yoga, meditation and crystal bowl sound bath to send you home energised and relaxed.
The cost of £35 per person includes a yummy cupcake by Hetty’s Vegan Bakery.
For more information or to book please contact Cheryl Parr on 07788722106 or email her through the form on her Teachers page.