Events Calendar
These Bi Monthly Saturday morning workshops are aimed at anyone who is interested in exploring what it means to be embodied. In them we will take a deep dive into embodied movement through Somatics and yoga āsana to take us towards a deeper felt experience of ourselves. Elements of prānāyāma, meditation and philosophy will be included. ‘Going Deeper’ sessions are open to all curious students of Yoga and/or Somatics, Student teachers and teachers alike. Yoga teachers can claim 2.5 hours…
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A 4-day course exploring the symbiotic relationship between these two practices over 4 Saturdays between March and June 2022. There’s an increasing interest in the practice of Somatics, quite simply because it is a beautiful practice that works! A deep mind- body system that supports the practice of ‘mindful yoga’, Somatics can bring about significant change to the functioning of the body and is utterly transformative. Through it we can develop a deep ‘inner felt sense’ that changes the way we…
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