Events Calendar
This workshop will explore the fundamental aspects of support, direction and space, as applicable to asana and pranayama practice. The day will be largely practical, with practice sessions and discussion of the practices in order to clarify some fundamental paradigms that can be applied to the participant’s own practice and teaching. This workshop is aimed at Yoga teachers, and to further personal exploration and practice for keen students. Charlton has been practicing yoga since the mid eighties, and was a…
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What to expect! Join Kim Pierpoint for an afternoon of extended yoga practice, a guided meditation, finishing with long relaxation. There will be a break in the middle to share some cake, refreshments and a natter. This class is perfect if you are: Looking for more yoga Craving deeper relaxations Desire a guided meditation Need a Sunday to yourself to restore some balance with like minded people. Treat yourself to a Soulful Selfcare Sunday
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Yoga Summer School 2019
The White Horse Yoga Centre will be offering a three day yoga summer school in August 2019 for experienced yoga practitioners and yoga teachers. This will not be suitable for beginners. The summer school will be led by Debby and David Wilkinson and will include influences from the Scaravelli yoga and Viniyoga traditions. During this three day summer school we will explore some of the deeper aspects of yoga in a…
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A one day yoga retreat of asana, meditation, pranayama and yoga nidra providing you with tips, rituals and self-care routines to help you transition smoothly from Summer into Autumn. This is a day for you to slow down, reset and reconnect with yourself in terms of your daily physical, mental and spiritual health. The day will begin with a dynamic and energising morning master yoga class followed by a light Middle Eastern vegan and vegetarian Mezza lunch provided by Vaughan's…
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The Spine as an Organ of Breath. Our spine is a spectacular piece of engineering. With 33 interlocking bones, 24 moving vertebrae and 139 synovial joints, it has an amazing capacity to respond and react to our every movement. In yoga our spine is at the heart of our practice - it's a constant element in each pose, providing, as one of the central nadis - both the channel for our breath and the anatomical focus as our midline. It…
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Explore how the energy of Universal Consciousness moves in and manifests through your body, mind and heart by working with subtle body anatomy – the map of the Chakras. During this taster day of powerful and uplifting practice we’ll look at how asana, pranayama and meditation can be used to understand and influence our deepest patterning – taking us on a journey towards healing and integration. In the expanded Chakra Immersion, a small group of us meet together to use…
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This two day course for teachers aims to deepen, open, and broaden the yoga experience by inviting participants to sink beneath existing information and practical application. The work undertaken will be experiential and interactive both on and off the mat and will focus on drawing out the deeper practitioner in all of us. It is designed and offered for yoga teachers who have completed John's What Lies Beneath training or who have worked extensively with John in the past Times…
Find out more »One Sunday every 5 weeks or so, running from January to November 2020 (9 days in total). A small group of us meet together to use the Chakra system as our map to work towards personal freedom from fear, guilt and shame, becoming empowered to love and be loved, to speak our truths, to develop and be guided by our intuition and to deepen our connection to the divine. In our journey of self-discovery and healing we use asana, pranayama,…
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Art of Viniyoga Course
The yoga tradition created by TKV Desikachar and his father T. Krishnamacharya is one of the most influential and effective of yoga forms and is sometimes referred to as viniyoga. The Sãdhana Mãlã Art of Viniyoga course will give you a thorough grounding in the principles that underpin viniyoga in a practical and enjoyable way. This course is ideal for keen viniyoga students who want to understand the principles of yoga and develop their own practice within their tradition and is a…
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