A Joyful morning of movement medicine comprising of yoga, meditation and deep relaxation. The morning will begin with a fun hour of Yoga practice. We will then break for some time to connect with others while enjoying delicious vegan cake, fruit and coffee/teas. This will be followed by a session of gentle yoga, meditation and deep relaxation to send you home energised and relaxed! No prior experience of yoga necessary. Beginners very welcome! All equipment provided. For more information or…