*** New dates will be published in the near future ***
There is so very much in the exploration of yoga that simply cannot be covered in weekly classes. These Going Deeper half day retreat sessions are monthly opportunities to ‘Go Deeper’ into all things Yoga. In them we will look at aspects of asana, pranayama and meditation as well as explore the source of yoga wisdom, the Yoga Sutras of Patanjali, in an applied and relevant way. Each session will be different and will usually explore how movement of body and breath can take us towards a deeper experience of ourselves and affect how our mind behaves.
‘Going Deeper’ sessions are open to all serious students of Yoga, Student teachers and teachers alike. Yoga teachers can claim 2.5 hours CPD for this event.
Due to the covid pandemic physical studio places will be restricted to 10 participants. However, there are virtual places available via Zoom.
This session will be led by Debby.
Each session costs £35 and is paid for individually but sessions must be booked in advance with Debby.
If we have to cancel a session for any reason we will offer a full refund or hold your payment for a further session as you prefer.