These classes are aimed at complete beginners and will cover physical postures (āsanas) and movement as well as breathing techniques (prānāyāma) and guided relaxation. Beginner’s courses are an excellent way to start your yoga journey ensuring that the basics are learnt properly before you move on.
Class Hours
Monday
10:00 - 11:15
Class Details
Teacher
David Wilkinson
Phone
01380 816844
Price
£88 (8 weeks)
Dates
Week starting 6th Jun - week ending 12th Aug 2022 (No classes week of 4th Jul and 25th Jul)
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