A joyful morning of movement medicine comprising of yoga, meditation, music and deep relaxation.

The morning will begin with an hour of energising yoga. Followed by a session of restorative yoga, meditation and deep relaxation with a Crystal Bowl Sound Bath to send you home energised and relaxed!

The cost of £35 per person includes a yummy cupcake by Hetty’s Vegan Bakery.

For more information or to book please contact Cheryl on 07788722106 or email her through the form on her Teachers page.