Events Calendar
A one day retreat of asana, meditation, yoga nidra and sound therapy providing you with tips, rituals and self-care routines to help you transition smoothly into Summer. This is a day for you to reset and reconnect with yourself in terms of your daily physical, mental and spiritual health. The day will begin with a dynamic and energising 2 hour master yoga class followed by a light Middle Eastern vegan Mezza lunch provided by Vaughan's Kitchen of Devizes. The afternoon…
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Within the practice of yoga the ‘Heart’ text is the Yoga Sūtra of Patañjali. This is a beautiful and rich text which defines yoga and offers a path through the challenges of what it is to be human. It was compiled around the 3rd-6th Century CE and forms the foundation for the ‘Highest Yoga’ – Raja Yoga. Many people in the yoga world have heard of the sūtras but more and more the depth of it all is just not…
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These Bi Monthly Saturday morning workshops are aimed at anyone who is interested in exploring what it means to be embodied. In them we will take a deep dive into embodied movement through Somatics and yoga āsana to take us towards a deeper felt experience of ourselves. Elements of prānāyāma, meditation and philosophy will be included. ‘Going Deeper’ sessions are open to all curious students of Yoga and/or Somatics, Student teachers and teachers alike. Yoga teachers can claim 2.5 hours…
Find out more »These Bi Monthly Saturday morning workshops are aimed at anyone who is interested in exploring what it means to be embodied. In them we will take a deep dive into embodied movement through Somatics and yoga āsana to take us towards a deeper felt experience of ourselves. Elements of prānāyāma, meditation and philosophy will be included. ‘Going Deeper’ sessions are open to all curious students of Yoga and/or Somatics, Student teachers and teachers alike. Yoga teachers can claim 2.5 hours…
Find out more »