Events Calendar
Upcoming Events
January 2024
A one day retreat of asana, meditation, pranayama, sound healing and yoga nidra providing you with tips, rituals and self-care routines to help you transition smoothly through Winter. This is a day for you to reset and reconnect with yourself in terms of your daily physical, mental and spiritual health. The day will begin with a dynamic and energising morning master yoga class followed by a light vegetarian Mezza lunch. The afternoon will continue with a restorative yoga practice, meditation,…
Find out more »April 2024
How well do you know your body? 3 weekend Fundamentals of Anatomy, Physiology and Kinesiology Course for Yoga Learning how our body works is incredibly interesting, it allows us to move and live in a more aware and mindful way and makes us far better yoga practitioners and teachers. Come and explore the wonderful body that you inhabit. We start with the very basics – ‘What is a bone?’ and then travel through many of our body systems towards…
Find out more »September 2024
A 4-day face to face course exploring the symbiotic relationship between these two practices over 2 weekends in September and November 2024. This is a British Wheel of Yoga Module. There’s an increasing interest in the practice of Somatics, quite simply because it is a beautiful practice that works! A deep mind- body system that supports the practice of ‘mindful yoga’, Somatics can bring about significant change to the functioning of the body and is utterly transformative. Through it…
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