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One Day Yoga Retreat with Cheryl

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October

One Day Yoga Retreat with Cheryl

October 1 @ 10:00 - 16:00£75.00
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A one day retreat of asana, meditation, yoga nidra and sound therapy providing you with tips, rituals and self-care routines to help you transition smoothly into Autumn. This is a day for you to reset and reconnect with yourself in terms of your daily physical, mental and spiritual health.

The day will begin with a dynamic and energising morning master yoga class followed by a light vegetarian Mezza lunch.

The afternoon will continue with a restorative yoga practice, meditation and yoga nidra with Crystal Sound Bath to leave you feeling calm and revitalised at the end of the day.

Both sessions will allow time for me to work closely with you and to tailor the sessions to help deepen your individual practice. The retreat is suitable for all experience level.

For more information or to book please contact Cheryl on 07788 722106 or email her through the form on her Teachers page.

The day including lunch and snacks is £75.

 

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Details

Date: October 1
Time: 10:00 - 16:00
Cost: £75.00
Event Category: Workshops

Venue

Venue Name: White Horse Yoga Centre
Address: Roundway Hill Business Centre
Devizes, Wiltshire SN10 2LT United Kingdom

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Organiser

Organizer Name: Cheryl
Patañjali Yoga Sūtra Study Group – Friday AfternoonGoing Deeper with Somatics and Yoga with Debby
White Horse Yoga White Horse Yoga
  • About
  • What is Yoga?
  • FAQs
  • Contact us
  • How Can Somatics Influence Our Yoga Practice?
White Horse Yoga Centre, Roundway Hill, Business Centre, Devizes, SN10 2LT
Tel 01380 825524

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