A 4-day course exploring the symbiotic relationship between these two practices over 4 Saturdays between March and June 2022.

There’s an increasing interest in the practice of Somatics, quite simply because it is a beautiful practice that works! A deep mind- body system that supports the practice of ‘mindful yoga’, Somatics can bring about significant change to the functioning of the body and is utterly transformative. Through it we can develop a deep ‘inner felt sense’ that changes the way we move our body in all that we do, including our yoga practice.

Limited to 12 places to allow for extra space – 20 hours CPD