A Joyful morning of movement medicine comprising of yoga, meditation and deep relaxation.

The morning will begin with a fun hour of Yoga practice.

We will then break for some time to connect with others while enjoying delicious vegan cake, fruit and coffee/teas.

This will be followed by a session of gentle yoga, meditation and deep relaxation to send you home energised and relaxed! No prior experience of yoga necessary. Beginners very welcome! All equipment provided.

For more information or to book please contact Cheryl Parr on 07788722106 or email her through the form on her Teachers page.

Future 2021 dates:  24th April, 17th July, 13th November