There is so very much in the exploration of yoga that simply cannot be covered in weekly classes.  These Going Deeper half day retreat sessions are  opportunities to ‘Go Deeper’ into all things Yoga. In them we will take a deep dive into embodied movement through somatics and yoga āsana to take us towards a deeper felt experience of ourselves.  Elements of prānāyāma, meditation and philosophy will be included.

‘Going Deeper’ sessions are open to all serious students of Yoga, Student teachers and teachers alike.  Yoga teachers can claim 2.5 hours CPD for this event.

Dates:

7th August 2021

16th October 2021

18th December 2021

Physical studio places will be restricted to 12 participants.  However, there are virtual places available via Zoom.

This session will be led by Debby.

Each session costs £35 and is paid for individually but sessions must be booked in advance with Debby.

If we have to cancel a session for any reason we will offer a full refund or hold your payment for a further session as you prefer.